I’m eating cereal right now and it says it’s a good source of 5 B vitamins. You always see Vit B6 or B12. What are all these vitamins and why is there only one A or C vitamin?
I actually had a question about my B12 vitamin today… my vitamin D supplements come in 125% the daily dose (25 mcg) but my B12 has a whopping 35417% of the daily dose (850 mcg)!
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