Why are vitamin pills not a replacement for a balanced diet?
In: Biology
Our bodies aren’t as good at taking in man-made vitamins. Often we need other ingredients that are in the foods that we eat. Only eating the man-mafe vitamins does not provide the same benefits as a balanced diet. However medical companies sell liquid diets for people with feeding tubes. You can engineer supplements to replace food, but only as a last resort. Eat normal food.
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