I’ve always heard/been told to be careful while shoveling snow, that you’re more likely to have a heart attack. Why would I be more likely then as opposed to exerting myself during normal temperatures?
Full body workout that causes your heart rate to go up faster than expected. If you dont know what that feels like you end up with a BPM in the 180s or higher. Thats not sustainable, and can cause massive damage if you arent careful.
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