why can’t someone who is light in weight punch as hard as someone who is heavier?
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When you punch, your body weight and muscles help to create the force behind the punch. Think of your body like a car – the heavier and stronger the car, the more power it can put into moving forward. People who are lighter don’t have as much weight or muscle to help them create a strong punch, so their punches might not be as hard as someone who is heavier.
However, this doesn’t mean that lighter people can’t learn to punch harder. By practicing good technique and building up their muscles, they can still throw strong punches. It’s just that, in general, people who are heavier have a natural advantage when it comes to punching hard.
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