We are a highly-intelligent species and yet we are often not able to resolve or often even recognize the stuff going on in our own heads. Why is that?
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“we are a very intelligent species, yet we can barely recognize what’s going on inside our kidneys, lungs, liver and heart”. The brain can “misbehave” or behave in a way which breaks your function in society or with your peers or lead to very poor personal functioning in your own life ( definition of mental health issues?). You may not be able to figure out what’s wrong with you or your behavior patterns all by yourself or it may prove to be very difficult or slow. Therapists are just like a third party which will help you along to figure things out in your mind.
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