Why can’t we trigger our own fight or flight response, purposefully, on command?
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Adrenaline is kind of like nitrous oxide in a car, but for your body. It makes everything work harder, faster, exceeding your limits.
But just like a car, your body isn’t designed to run at that level all the time. If you could trigger a massive adrenaline dump whenever you wanted, you’d risk damage to your circulatory system, muscles, maybe even bones depending on what you were doing. It’d be like giving yourself a panic attack…and possibly a heart attack.
The fight or flight response is designed to literally save your life. It’s for situations where you’re about to die anyway, so the risk of some damage in the short term is no big deal.
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