Why can’t you sleep when you’re too warm?
In: Biology
Your body has to lower its core temperature by a degree to initiate sleep. Hence why you can sleep in cold beds, but not in warm.
Why can’t you sleep when you’re too warm?
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Why can’t you sleep when you’re too warm?
In: Biology
Your body has to lower its core temperature by a degree to initiate sleep. Hence why you can sleep in cold beds, but not in warm.
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