Why do certain plastics turn a lighter color (sometimes white) when they bend or stretch?

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Why do certain plastics turn a lighter color (sometimes white) when they bend or stretch?

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Most polymers contain both crystalline (neatly ordered) and amorphous (unordered) areas on their molecular chains. Heating a polymer can cause the amorphous sections of the chain to crystalize. When that happens, the way the molecules scatter light changes and the plastic turns white.