Is there a biological/physiological reason why children have so much energy? I was thinking, surely there must be a scientific explanation, and could this be replicated in adult humans?
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I actually had this conversation with someone recently. It might sound simplistic, but… kids don’t drink alcohol or caffeine. They don’t smoke. They get a tremendous amount of exercise during the day. And a lot more sleep than most adults. They probably have a better diet than most adults. All this is assuming they are being raised well. But the point is, if I lived this kind of lifestyle I would have a lot more energy too!
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