Whenever I’ve asked a dentist or looked up online, the optimum number of times for brushing your teeth seems to be twice a day. Yet whenever I finish a meal or snack it really feels like I need to brush my teeth, especially if I’ve had chocolate. So since brushing your teeth is good, why isn’t it better to brush them after every meal, and not just twice a day? Or have I misunderstood?
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Thank you! That’s very clear and helpful.
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