My point is why no just plant sunflower for oil? Rapeseed fruit contains only tiny bit of seeds that are just as small as poppy seeds that are also dry and probably hollow? (Correct me on that one please I’m not sure)
Sunflower has much bigger seeds although it needs a bit more room for one plant to grow in comparison to rapeseed, but still the seed is nice and moist surely you’d extract more oil from sunflower than from rapeseed when we’re talking about the same one unit of area these crops were planted on.
In: Economics
Sunflower oil generates more aldehydes – which can be carcinogenic – which is why it’s recommended for low heat cooking only.
Other oils like rape can be used to cook at higher temperatures without creating as many aldehydes.
Latest Answers