why do kids never get tired of running around, jumping etc and having fun whereas us adults would get exhausted pretty quickly? Is it because of the mindset only?
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It’s not just mindset, though that probably helps.
1. Kids are fit, they run around playing all day, that keeps their base level of fitness much higher than an adult office worker.
2. The square-cube law works in their favour. Basically as you double in height, your weight increases by a factor of 8, but your muscle cross section only increases by a factor of 4. This halves your power to weight ratio, which is rough.
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