Why do naps feel more resful than actual sleep sometimes?

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Why do naps feel more resful than actual sleep sometimes?

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2 Answers

Anonymous 0 Comments

Naps are unexpected and comforting, maybe you’re going through life in sleep deprivation and you always feel unrested and so predict that the night’s rest won’t work or worry about jt not working, by putting that much pressure on sleep at a particular time you don’t rest well. So unexpected naps, feel so good – I feel like I understand this situation!

Anonymous 0 Comments

Naps are unexpected and comforting, maybe you’re going through life in sleep deprivation and you always feel unrested and so predict that the night’s rest won’t work or worry about jt not working, by putting that much pressure on sleep at a particular time you don’t rest well. So unexpected naps, feel so good – I feel like I understand this situation!