why do our our arm and hands shake when exerting max effort?

Question

An example of that would be when we try to grip on something as hard as we can, our hands would shake.

In: 221

Answer 1

Since this is pretty much answered, I’d like to know the answer to a follow up question:

How do we reduce this? Strength training?

Answer 2

Since this is pretty much answered, I’d like to know the answer to a follow up question:

How do we reduce this? Strength training?