The number of tastebuds decreases as you age. You start your life with 30000 tastebuds and they slowly decrease to about 10000 in adults and then to about 4000-6000 in seniors.
While this is a normal process, a real difference in taste shouldn’t be felt until age 50 to 60 in men though. So 30 would be considered quite early.
Factors that could influence your sense of taste include: Smoking, Coated Tongue, allergies and as we all learned in the last couple of years COVID-19 and other illnesses, or neurological problems.
Edit: I, for example, had a broken and obstructed nose for a bit over a year and everything tasted pretty different, since a lot of flavour comes from smell.
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