It’s how you perceive that experience. You can view it as being powerless towards your surroundings or you can view it as a special opportunity to learn how fortunate you are to survive such an experience. This is why MDMA-assisted therapy is being used for PTSD, because by working with a therapist and viewing your past experience under a different mind frame (different active neurochemical profile under MDMA/ecstasy) helps people to address their past in a more positive, open-minded viewpoint
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