Why do we as humans enjoy unhealthy food more than healthy food?
In: 2
We don’t necessarily, but what you might think of as “unhealthy” is usually perfectly healthy in moderation.
Sugary things enable us to easily transform food into energy, and high calorie foods enable us to go for longer without getting tired.
We occasionally crave micronutrients (vitamins & minerals), but its the macronutrients we really like (fat, protein, carbs).
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