i never really understood how this worked because even when you have a dreamless sleep you still know you were sleeping
what i am talking about specifically is when you will wake up at say 2am get annoyed you only slept 3-4 hours roll over to go back to sleep but “cant” then recheck your phone 1-5 minutes later and its suddenly 6-7am the entire process only feeling like it was minutes with no memory of sleeping at all
In: 13
Latest Answers