Why do we feel like we ran a marathon after sleeping while sick?

151 views

[ad_1]

Why do we feel like we ran a marathon after sleeping while sick?

In: Biology
[ad_2]

Fighting an infection takes a significant toll on your body’s resources and requires your metabolism to run at a higher rate to support all the immune resources it’s mobilizing. As a result, sleep is a lot less physically restful since your body doesn’t go into the normal low-energy state like it would if you were healthy.