Shouldn’t our bodies immediately react to whatever trials we just experienced? I can feel a cut right away, but ripping muscles can wait? If we didn’t sleep for 72 hours, would it hold off until then?
In: Biology
DOMS
Delayed-onset muscle soreness (DOMS) is muscle pain that begins after you’ve worked out. It normally starts a day or two after a workout.
Pain felt during or immediately after a workout is a different kind of muscle soreness. It’s called acute muscle soreness. Acute muscle soreness is that burning sensation you feel in a muscle during a workout due to a quick buildup of lactic acid It usually disappears as soon as or shortly after you stop exercising.
https://www.healthline.com/health/doms
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