exercises for a long time, why do they feel cold sweat and nausea and turn pale in serious cases? I’m not making any progress in exercise time because of this.
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Exercising pulls blood away from the abdominal organs. Blood spent working muscles is blood spent not digesting. This upsets the stomach.
Also, not a trainer or anything but it sounds like you’re going a little bit too hard. You shouldn’t be going so hard you’re nauseous every workout.
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