Why do we rub our eyes when sleepy?
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When we are sleepy, our eyes feel heavy and sometimes they might even feel a little bit sore. Rubbing our eyes can help to wake us up a little bit and make us feel more alert.
Rubbing our eyes also helps to stimulate the blood flow around our eyes, which can make us feel more awake and refreshed. When we rub our eyes, we are also stimulating the muscles around our eyes, which can help to relax us and make us feel more comfortable.
So, rubbing our eyes can help to wake us up and make us feel more alert when we are sleepy. It can also help to make our eyes feel more comfortable and relaxed.
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