What is the actual reason for it? The way i understand it, all other effects of stress, like increased heart rate, increase performance in fight or flight. How does sweat fit into that? don’t cooled muscles perform worse?
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Hey there’s a great science Friday episode just on this topic from last Friday https://podcasts.google.com?feed=aHR0cDovL2ZlZWRzLndueWMub3JnL3NjaWVuY2UtZnJpZGF5&episode=MDQyMWRlMWYtZGIxMy00NWMyLWI4NWMtZTJhMWExYWY5NTBl
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