Why do we weigh a couple pounds less when we get out of bed in the morning compared to when we got in the night before?
In: 3
It’s probably easier to think of yourself as gaining weight throughout the day than it is to think of it as losing weight over night. In the morning it’s going to be closer to your true body weight since you haven’t eaten or drank anything in 8+ hours. As you eat and drink fluid throughout the day that will show up on the scale until you metabolize it and excrete out the waste.
Latest Answers