The cold virus attacks the lining of your nose. Your immune system in response sends signals to the blood vessels in the nose to increase blood flow and to get a little more leaky. Leaky blood vessels and increased blood flow overall allow your immune system easier access to the tissues. Blood vessels don’t have convenient little airlocks for the immune cells to exit. Instead white blood cells for example must squeeze between the cells lining the blood vessel. Kinda like cutting open a chain link fence to sneak through.
The end result of all this increase leaking and blood flow is what you call “swelling”. You have probably seen the same thing around a cut on your hand. But there isn’t much extra room inside your nose, so the swelling on one side runs into the swelling on the other side and pretty soon you can’t move any air through. There could be other benefits to this swelling. For example it’s much harder to get more viruses into your nose if the tissue is swollen shut. Or it could just be an unfortunate side effect of the inflammation.
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