Why does a two to three hour zoom meeting or class make you feel so exhausted after?

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I work and learn at a university. I used wake up early, drive around half an hour and walk to the building I had class in or my work building. I spent hours either in a lab on the computer or in class. I used get tired like any normal person would, but not like after Zoom classes/meetings. After Zoom meetings I suddenly get hungry and I’m exhausted as if I’ve been doing manual labor. Why is there a difference between how mentally draining Zoom meetings are at home and between a normal routine?

In: Biology

2 Answers

Anonymous 0 Comments

Do you have a bluelight filter? Helps with the screen and eye tiredness. Otherwise, I think maybe the content is different when presented in class vs online lecture. Sometimes the professor can’t gauge whether the students understand or not on online, unlike in person

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