The stress & depression exist for real reasons.
Using alcohol only treats the symptoms & not the underlying issue.
Just drinking alcohol won’t make your problems worse & can be a useful tool in making them better, *if* you address the aggravating factors that make you vulnerable *or* invest in protective factors that make you more resilient.
Abusing alcohol will make your stress & depression worse because you’ve added another thing to be depressed & stressed about.
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