why does emotional stress cause physical problems to your body, like gases, pimples and back/neck pain?

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why does emotional stress cause physical problems to your body, like gases, pimples and back/neck pain?

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Stress causes your muscles to tense or spasm, which increases pain. When you feel stressed, levels of the hormone cortisol rise. This can cause inflammation and pain over time. Your gastrointestinal system is very sensitive to stress hormones like cortisol. You might experience nausea, heartburn, abdominal cramps, diarrhea, or constipation as a result of too many stress hormones.

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