Why does excessive screen time tend to cause people to have headaches and/or migraines?

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Why does excessive screen time tend to cause people to have headaches and/or migraines?

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Anonymous 0 Comments

Few reasons. Migraines can be caused by the flickering lights that come from computer screens not intense ones but low intensity extend periods of time.

Could also just be eye strain/fatigue. If you stare at screens long enough you notice your eyes feel tired even if you aren’t that’s because they are fatigue and not resting them can lead to headaches.

How you sit can be another. Sometimes if you’re looking down or at a weird angle for awhile your head might start to hurt.