Why does first aid for sprains/strains etc (Rest Ice Compress Elevate) focus on reducing swelling? Doesn’t swelling help with healing?

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It’s my understanding that swelling is the body’s way of delivering healing “supplies” to the injured area. Why are we stopping that from occurring?

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Anonymous 0 Comments

Your body part is sick , it will be swollen and hurt because that’s the symptoms of the sickness.
We can reduce the symptoms with rest/ice/compression.
It’s like a sore throat that is swollen/sore/warm.

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