Why does frying food make it unhealthy?
In: Other
Frying food involves cooking it in varying amounts of oil.
Whatever you cook, in whatever amount of oil, the food will absorb the oil thus making it less healthy.
Not all oil is specifically *unhealthy*. Oils like olive oil and avocado oil are good for you if eaten in dips and dressings, but are still very calorific.
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