Why does it feel more comfortable to sit with a bad posture?
In: 484
The difference between not sitting and sitting is way more important, and objective than how you sit. Both the total ammount of time standing in a day, how often you stand up and move a bit, and your amount/frequency of medium-high intensity excercise, has a great impact on more or less all aspects of your health.
If having a «good posture» even reffered to one that was good for you, if it made you feel more justified sitting more, the net effect would be bad.
Put that effort into standing up for a few minutes atleast each hour, llmiting your time spent sitting, and excercise. 1000x more effective than trying to controll your posture.
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