Why does it feel more comfortable to sit with a bad posture?

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Why does it feel more comfortable to sit with a bad posture?

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Anonymous 0 Comments

There aren’t really good and bad postures as far as pain or longevity are concerned.[ Here’s a good video on the topic ](https://www.youtube.com/watch?v=yUSyMqDUkv8&t=0). Sitting in what most people would consider to be ‘bad’ postures is often quite efficent, so that may be why it feels good to you.

Realistically, you should try to vary the way you sit over the course of your day. Switch it up, your best posture is your next posture.

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