Why does it take so long to fall asleep initially, but feels super easy when woken up by your alarm?
In: 177
unfortunately, one day it might happen that once you are woken up, it is hard to go back to sleep again. i’m in my mid thirties now and about 50% of the time if i wake up to pee, i can not go back to sleep. end up with a lot of days with 5-6 hours of sleep now. the fucked up thing is, by the time night time rolls around, i’m again not sleepy. it’s not like when i was younger that if i stayed up all day i could get a nice sleep at night.
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