Why does it take so long to fall asleep initially, but feels super easy when woken up by your alarm?

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Why does it take so long to fall asleep initially, but feels super easy when woken up by your alarm?

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Anonymous 0 Comments

> when you get woken up by your alarm and haven’t gotten enough sleep yet your body is still full of sleep hormones, so falling back asleep is really easy.

Can’t say the same if I get stressed out about work :/

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