Why does it take so long to fall asleep initially, but feels super easy when woken up by your alarm?
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I fall asleep within like 10 seconds every night. Honestly can’t relate. Maybe you’re forcing yourself to sleep too much? I know that it’s recommended to sleep 7-9hrs but I can never sleep more than like 6hrs, and if I do then I will struggle to fall asleep the following night. Some people are the opposite and need 9hr+ every night.
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