I read that if you go take a blood test that shows you have low vitamin D, you need to consistently increase your vitamin D for like 8 weeks for it to show up on your next blood test. Why is that? Whereas if I take a shot of vodka, it will be in my blood in 30 minutes?
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Someone can elobare on this, I’m sure. My tboughts are that some vitamins (A, D, E and K) are fat solubles. It takes time for your body to accumulate these vitamins.
Maybe you can go on with your search with this input.
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