Why does sleeping more than eight or seven hours increase the odds for a stroke?
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Sleep is important for a lot of processes in your body. A lot of them have to do with hormones. Having too much or too little sleep could cause a hormone imbalance, and hormone imbalances can do all sorts of damage.
Having too little sleep can cause high blood pressure, which increases the risk of stroke. During sleep, your blood pressure falls. Having low blood pressure also increases stroke risk. These are just two of the many issues potentially caused by sleep problems
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