Now im aware that this is a normal thing but you never hear it when it comes to positive happy emotions its always negative with like anxiety and worry. My question is why and how does this happen with positive emotions too?I guess i just dint understand the process.
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You have to appreciate that all higher-level cognitive mechanics are sort of piggybacked onto “legacy” stuff that’s already pre-existing in the lower levels of the brain. “The sympathetic system mediates the four Fs: fear, fight, flight and sex.” That should give you a hint as to why most higher-energy expressions tap into the same physiological resources.
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