– why does water need electrolytes added to hydrate better?

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I apologise for my ignorance in advance. Why is it beneficial to add electrolytes to water for enhanced hydration and how do they contribute to hydration levels more than plain water?

In: Chemistry

6 Answers

Anonymous 0 Comments

Checkout Institute of Human Anatomy on Youtube. They have a video about hydration that will answer your question in a very understandable and professional way.

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