why drinking your daily intake of water is better for you if you spread it out throughout the whole day vs drinking it all at once.

Question

If it’s the same amount of water.

In: 0

Answer 1

I think you pee it all out. But, if I’m dehydrated, I can sit with an IV and it’ll take 2 bags before I have to go to the bathroom. Unless you’re THAT dehydrated, you’ll pee out what your body doesn’t need in that moment but an hour later, you’ll probably need more.