Or is it at all? I see these ads all the time talking about how there food is better because it isn’t frozen. (Example: Basically every Wendys ad.) But what’s the science behind all this?
In: 8
With fruit and vegetables you actually get more nutrients from frozen depending on how long fresh is in shipping. Sometimes you lose up to half of the nutrients in veggies and fruit during shipping while the frozen stuff preserves the nutrients by flash freezing as soon as they are harvested. As for meat, I think that’s mostly just texture and flavour quality.
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