While I can grasp the idea that low blood sugar means “low immediate energy supply”, how come that too much sugar in the blood can cause harm?
In: 33
I learnt this when someone Eli5ed to me.
Think off sugar as small granules. Even smaller than what we buy from stores. And they have jagged edges. In the blood vessels they flow.
The scratch the inside of the walls of blood vessels. And make the joints near organs weak.
Thus they can kill the filter – kidneys
Less sugar in blood, more healthy blood vessels, organs and inner body.
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