Why is it better to do 30 pushups in a row, than to do 1 pushup per minute for 30 minutes, and so on?

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Why is it better to do 30 pushups in a row, than to do 1 pushup per minute for 30 minutes, and so on?

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Anonymous 0 Comments

Other than the answers given here, one other good reason is that your gym sessions would be several hours long

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