I’ve been working at McDonald’s for almost 9 months now, and any shifts longer than 4 hours, my feet start to hurt.
I am overweight, Last time I checked it was 230lbs. But I have heard of similar complaints from coworkers and people online.
Is it the case of too much of a good thing? (Being active and about)
In: 268
most people have an excessive anterior pelvic tilt with poorly situated psoas and abdominals. Standing compounds this as your posture muscles struggle to compensate. Look into structural integration, get balanced.
Latest Answers