why is it painful to be on your feet for extended periods of time? Is weight a big factor?

Question

I’ve been working at McDonald’s for almost 9 months now, and any shifts longer than 4 hours, my feet start to hurt.

I am overweight, Last time I checked it was 230lbs. But I have heard of similar complaints from coworkers and people online.

Is it the case of too much of a good thing? (Being active and about)

In: 268

Answer 1

Yea, being overweight will definitely have an effect.

But, standing, for too long, sitting for too long or laying down for too long can all be hard on you.

You should be moving around realistically, and alternating between these positions, avoid doing any of these for extended periods.

Walking / moving around is best, motion is lotion.