why is it painful to be on your feet for extended periods of time? Is weight a big factor?

Question

I’ve been working at McDonald’s for almost 9 months now, and any shifts longer than 4 hours, my feet start to hurt.

I am overweight, Last time I checked it was 230lbs. But I have heard of similar complaints from coworkers and people online.

Is it the case of too much of a good thing? (Being active and about)

In: 268

Answer 1

The problem is not being on your feet generally, it’s standing in one place for too long. People are built to walk all day, but at a walking gait or pacing. Generally st a job like McDonald’s you stand in one place or area. If you must stand in one place don’t lock your knees. Invest in good non slip comfortable shoes.