Why is it the older people get, the more tired they feel after a bad nights sleep?

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Why is it the older people get, the more tired they feel after a bad nights sleep?

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Anonymous 0 Comments

I have no science to back this up but I feel like when I was a kid I had way more motivation to get up and embrace the day than I do as a disenchanted, depressed adult. Could affect the energy levels and perceived ‘tiredness’?

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