I grew up using margarine and just generally find it works better for me (easier to spread, tastes nicer) but recently I found a thread where everyone started saying margarine was really bad for you? Why is this? I didn’t really understand some of the explanations people said in the thread so I’m hoping for one that makes more sense
I use becel olive oil margarine if it matters
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They’re pretty much the same nowdays as long as you are using equivalent serving sizes.
It used to be that margarine would be made with large amounts of trans fats before we knew how bad trans fats were for health.
That history and the idea that “chemically processed” stuff is by default unhealthy give the impression that it’s less healthy.
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