Why is our circadian sleep cycle 24 hours??

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I know its about the rotation of the earth, night & day, but if we lived in planet with longer day will our sleep cycle be different?? And can you train yourself to a different cycle like 36 hours awake and 4 hours sleep??

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Anonymous 0 Comments

The natural length of a day of people are kept from natural light and just sleep and wake as they like tends to be 25 hrs.

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